Ready for the best ab workouts ever? There are plenty of good ab workouts on the Internet and today I am sharing 3 of the best ab workouts to get firm, six-pack abs. These ab workouts will make your stomach more defined and tighter and get your abs popping - after you lose the fat through diet and exercise. You probably know that all the sit ups and ab workouts in the world are USELESS for getting a six-pack if your diet and training program do not produce a caloric deficit. And again, don’t expect these abdominal workouts to work like fairy dust unless your body is in fat burning mode from a fat burning program.
Thursday, August 13, 2009
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